{"id":50794,"date":"2020-04-21T18:00:43","date_gmt":"2020-04-22T01:00:43","guid":{"rendered":"https:\/\/www.fmcsc.org\/?p=50794"},"modified":"2020-04-21T18:00:43","modified_gmt":"2020-04-22T01:00:43","slug":"before-you-live-stream-personal-care","status":"publish","type":"post","link":"https:\/\/fmcsc.org\/es\/2020\/04\/before-you-live-stream-personal-care\/","title":{"rendered":"Antes de la transmisi\u00f3n en vivo: cuidado personal"},"content":{"rendered":"<div id=\"attachment_50799\" style=\"width: 170px\" class=\"wp-caption alignright\"><img decoding=\"async\" aria-describedby=\"caption-attachment-50799\" class=\"size-full wp-image-50799\" src=\"http:\/\/fmcsc.org\/wp-content\/uploads\/2020\/04\/200421-email-photo.jpg\" alt=\"\" width=\"160\" height=\"200\" \/><p id=\"caption-attachment-50799\" class=\"wp-caption-text\">Superintendente Fraser Venter<\/p><\/div>\n<p>Durante el fin de semana de Pascua, vimos una cantidad asombrosa de eventos y servicios transmitidos en vivo. Gracias por su contribuci\u00f3n para llegar a las personas que ama y a las que sirve, y a las muchas otras personas que se conectaron para ver sus mensajes.<\/p>\n<p>Mientras todos intentamos atravesar esta temporada de la pandemia de COVID-19, su ministerio est\u00e1 marcando una diferencia. Usted marca la diferencia al alentar y brindar esperanza a trav\u00e9s de la relevancia de las buenas noticias del Evangelio. Usted le da confianza a la gente. Comparte a Jes\u00fas con todos los que lo rodean. Sepa que todo este arduo trabajo y toda la preparaci\u00f3n por el bien de tal vez una sola persona vale la pena.<\/p>\n<p>Pero a medida que continuamos desarrollando nuestra presentaci\u00f3n en l\u00ednea, el proceso de producci\u00f3n de eventos puede ser abrumador y, para ser honesto, para m\u00ed, un poco distractor. Todos queremos presentar excelencia, pero me he dado cuenta de que mi llamado a liderar en este momento va mucho m\u00e1s all\u00e1 de realizar una gran transmisi\u00f3n en vivo. En respuesta, tuve que hacer una mirada interna a algunas cosas que considero principios semanales vitales como pastor\/l\u00edder que se deben vivir y practicar.<\/p>\n<p>Aqu\u00ed est\u00e1n, y para m\u00ed el orden es significativo.<\/p>\n<ol>\n<li>Cuidado personal personal<\/li>\n<li>Atenci\u00f3n y reflexi\u00f3n familiar<\/li>\n<li>Liderazgo proactivo<\/li>\n<li>Creatividad colaborativa<\/li>\n<li>Generosidad compasiva<\/li>\n<\/ol>\n<p>Hoy quiero centrarme en el cuidado personal. En las pr\u00f3ximas semanas, hablar\u00e9 sobre las otras cuatro pr\u00e1cticas, pero siempre estoy abierto a una llamada de Zoom para hablar sobre ellas en cualquier momento si lo desea.<\/p>\n<p>Al igual que t\u00fa, todos mis instintos de liderazgo se han puesto en marcha durante esta pandemia. Nos presentamos, analizamos, elaboramos estrategias, aprendemos (no, la lecci\u00f3n b\u00e1sica sobre pandemias en el seminario, \u00bfverdad?), nos conectamos y lo hacemos. Esto es lo que hacen los l\u00edderes, pero es insostenible a largo plazo. Sab\u00eda que estaba empezando a chocar contra un muro emocional, f\u00edsico y espiritualmente mientras me esforzaba por ayudar y liderar a los dem\u00e1s. S\u00ed, delegu\u00e9 y s\u00ed, compart\u00ed mis cargas; sin embargo, la presi\u00f3n invisible de estar presente en un nivel superior es dif\u00edcil de delegar o compartir.<\/p>\n<p>Esto se hizo evidente cuando me puse a correr por el sendero para aclarar mi mente. Mientras corr\u00eda, me vino a la mente la idea de c\u00f3mo perseguimos a Dios. En cualquier otro momento, esta frase me habr\u00eda resultado inspiradora, pero en ese momento me estaba refinando. Si Dios estuviera en el sendero frente a m\u00ed, una persecuci\u00f3n implicar\u00eda que 1) \u00c9l es inalcanzable, 2) \u00c9l no quiere que lo atrapen, o 3) Yo no estaba ya cerca de \u00c9l. Me detuve en el sendero y fue como si el Esp\u00edritu Santo dijera: \u201cPrefiero correr contigo a que me persigan. Disminuye la velocidad, respira y qu\u00e9date conmigo\u201d. No solo apreci\u00e9 haber disminuido mi ritmo real, sino que realmente necesitaba escuchar que \u201cliderar persiguiendo\u201d no es el ejemplo que deber\u00eda dar ni un modelo saludable de autocuidado.<\/p>\n<p>Aqu\u00ed hay algunas cosas que debes considerar esta semana con respecto al cuidado personal.<\/p>\n<h4>No descuides tu s\u00e1bado<\/h4>\n<p>T\u00fa no creaste el mundo ni eres la soluci\u00f3n a esta pandemia. Pasar veinticuatro horas con Jes\u00fas y tus seres queridos \u2013en las que no seas el l\u00edder\u2013 es probablemente lo mejor para tu alma y para las personas a las que est\u00e1s llamado a amar y servir. Puede que la COVID-19 siga presente, pero ser\u00e1 mejor afrontarla con descanso.<\/p>\n<h4>Comer bien y dormir bien<\/h4>\n<p>No necesitamos pastores malhumorados y poco saludables. Adem\u00e1s, no queremos poner m\u00e1s presi\u00f3n sobre nuestros socorristas. Recupere sus ritmos de alimentaci\u00f3n y sue\u00f1o. Recuerde: Netflix puede esperar.<\/p>\n<h4>Camina o corre todos los d\u00edas y sal al aire libre<\/h4>\n<p>Tienes que salir de tu espacio y poner en movimiento las endorfinas. Tu cuerpo necesita estar en movimiento, no sentado frente a una computadora todo el d\u00eda.<\/p>\n<h4>No te a\u00edsles<\/h4>\n<p>Excepto en el d\u00eda de reposo, comun\u00edquese con una persona y simplemente sal\u00fadela, preg\u00fantele c\u00f3mo est\u00e1 y cu\u00e9ntele c\u00f3mo est\u00e1 usted. Si necesita ayuda o atenci\u00f3n, comun\u00edquese con su equipo de superintendentes.<\/p>\n<h4>Ded\u00edquese a sus disciplinas espirituales<\/h4>\n<p>Amo <a href=\"https:\/\/www.amazon.com\/dp\/B001INVRV4\/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1\">El libro de Adele Calhoun sobre Disciplinas Espirituales<\/a> ya que combina la formaci\u00f3n con tus disciplinas (trabajo interior y exterior)<\/p>\n<h4>Haz algo que disfrutes y que no est\u00e9 relacionado con lo pastoral<\/h4>\n<p>Est\u00e1 bien divertirse en este momento, y no tienes que publicarlo en las redes sociales. Deja que sea tu momento de diversi\u00f3n con la audiencia de uno, Jes\u00fas.<\/p>\n<h4>Escucha a tu coraz\u00f3n espiritual<\/h4>\n<p>En esta \u00e9poca, est\u00e1n saliendo a la luz muchas cosas que a menudo quedan ocultas debido a nuestra obsesi\u00f3n o negligencia estrat\u00e9gica. Presta atenci\u00f3n a lo que el Esp\u00edritu Santo te est\u00e1 revelando. Puede que est\u00e9s cansado, ansioso, deprimido, que necesites perdonar o que necesites tomar una larga siesta. Est\u00e1 bien porque \u00c9l est\u00e1 de acuerdo con todo lo que eres.<\/p>\n<p>En el camino, el Esp\u00edritu Santo me record\u00f3 que ser\u00eda mejor para m\u00ed correr (caminar, re\u00edr, hacer una pausa) con \u00c9l que seguirlo cada hora y cada d\u00eda en esta pandemia. Cuando todo mi ser est\u00e1 en reposo con \u00c9l, el intercambio sagrado de Su Paz se derrama sobre mis hombros. Puedo llevar ese peso porque s\u00e9 que \u00c9l es quien hace el trabajo pesado. Y t\u00fa tambi\u00e9n puedes.<\/p>\n<blockquote><p>\u201cAmado, deseo que todo te vaya bien y que tengas salud, as\u00ed como tambi\u00e9n te va bien a tu alma. Me alegr\u00e9 mucho cuando llegaron algunos de los amigos y dieron testimonio de tu fidelidad a la verdad, es decir, de c\u00f3mo andas en la verdad. No tengo yo mayor gozo que \u00e9ste: o\u00edr que mis hijos andan en la verdad.\u201d<\/p>\n<p><a href=\"https:\/\/www.biblegateway.com\/passage\/?search=3+John+2-4&amp;version=NRSV\">3 Juan 2-4 Nueva Versi\u00f3n Internacional (NVI)<\/a><\/p><\/blockquote>\n<p>Gracia y paz mientras te cuidas a ti mismo y te diriges.<\/p>\n<p><strong>Reverendo Fraser Venter<\/strong><br \/>\nSuperintendente<\/p>","protected":false},"excerpt":{"rendered":"<p>El superintendente Fraser Venter comparte c\u00f3mo Dios puede satisfacer nuestras necesidades\u2026 si se lo permitimos. 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